Because of their isolation during the pandemic, people were less concerned about the future and other people.
Although the self-help generation’s credo of “live in the moment,” research has shown that thinking about the future provides mental health benefits.
Unfortunately, according to a new survey published Monday in the journal PNAS, people during the lockdown worried a lot less about the future and other people.
To restrict the spread of COVID-19 during the start of the epidemic, people in Europe and North America were quarantined, children were sent home from school, and many adults worked from home.
Researchers in the United Kingdom took advantage of the situation to see how the lockdown affected people’s minds.
For a week, psychology researchers texted study participants at different points throughout the day to inquire about their thoughts.
When the findings from identical datasets obtained before the epidemic were compared to people’s responses, they discovered that they were less likely to think about the future and other people.
In their daily lives, people normally spend a lot of time thinking about other people and planning for the future, according to lead author Bront« McKeown, a doctorate student in psychology at the University of York.
“We discovered that during lockdown, both of these cognitive patterns were disrupted. “We discovered that during lockdown, people’s future thinking was reduced overall, and that it only seemed to occur at pre-lockdown levels when they were intensely engaged in work,” McKeown said.
The pandemic’s detrimental mental health effects have been reported in several prior research. According to new research, some of these effects could be explained by changes in thought patterns brought on by solitude.
“During lockdown, people were also a lot more alone,” McKeown added. “When they were alone, they tended to think less about other people than they did before the lockdown.”
“However, on the rare instances that people were permitted to connect with others, they were more concerned with other people than they were before lockdown,” McKeown added.
Though it is stated that “distance makes the heart grow fonder,” new research demonstrates that how much people think about other people is influenced by how frequently they contact with others — social interaction leads to greater social thinking.
“Our findings are interesting because they demonstrate the importance of our exterior environment and social connections in affecting what happens internally, and they suggest that changing our external world could be one… Article Summary from Nokia News